how long does it take to hydrate This is a topic that many people are looking for. savegooglewave.com is a channel providing useful information about learning, life, digital marketing and online courses …. it will help you have an overview and solid multi-faceted knowledge . Today, savegooglewave.com would like to introduce to you Body Hydration: The Key to Improved Performance, Health, and Life | Chris Gintz | TEDxHiltonHead. Following along are instructions in the video below:
So about every 25 years or so somebody asked me to come out and talk talk normally normally. I dont like to very much because you all afraid the out of me and its not so much you as individuals. But what you do with some of the things that ive been involved in creating people.
Say gosh. You must be really proud that you invented the notebook computer. And when i think about the fact that people spend 30 percent of their day looking at pornography on it wasnt exactly what i had mine wouldnt move in it the other reason.
I dont come out and talk very much its because im a felon and even my best friends one of whom is rex gayle. Who i went to college with which is why im really here today. I got to follow the band.
So you see where i am in the sequence. Why am. I why am ia felon.
I have an interpol number my family refuses to travel with me because when i go through customs. I always get stopped for extra screening. Which i appreciate ever so much its because when i was working on the first computer.
That had a hard disk drive. I had a very young wife who i was trying to impress so i took her to england over the fourth of july and i was promptly arrested by her majestys customs. Because i didnt have a document called a karne for the prototype of the first portable computer.
That had two disc drive in it we were actually designing this in england. I had a 40 million dollar development contract in my pocket and you can imagine how thrilled the commerce department was in england. When they found out that the guy that had the contract was in jail in the tower of london for four days over the fourth of july holiday.
So every time i go through england. Now. Since i have an interpol number.
They always say ah mr. Ganz. So so nice to see you what are you smuggling.
Today. And so being a felon doesnt enable me to get out you know and travel as much as maybe i would like to but its its interesting in the marketplace of ideas when you start talking about invention. And you try to explain to people what you do every day.
Its a challenge you know sort of like listening to the van. Where does music come from who makes that stuff up and so ive spent the better part of the last 40 years being called by people that have asked me to think about their problem. And to try to come up with a practical idea on how to go translate some vision.
They have of whatever. It is that they want to make into something practical that you all can use so for the past three or four years. Ive been working on an idea about using something as simple as your breath to determine how hydrated you are and the reason that thats an important problem to go solve is that if you have an elder relative and they forget to drink.
Water its about a 10000. Trip to the hospital every time that they go on their path. To suffering from congestive heart failure having been on hilton head for the past 30 years.
Ive enjoyed the fact that im also a volunteer as the voice of the hilton had prepped fighting dolphins and ive been watching people every friday get cramps from heat. Which is another symptom of having a hydration problem. And so the one idea that i took from watching all the presentations.
Today is the idea that you have to remember something from this talk so im going to give you a very simple thing to remember. And that is eight can everybody remember eight what does eight stand for you remember when we were kids somebody said you should drink eight glasses of water at and so being you know an engineer. I keep asking myself what is significant about 8 00.
And ive read all the research and what i found out was it seems like a good idea is there any you know actual you know reality to why we should drink eight glasses of water and so the other thing i want you to remember is it seems like a good idea so behind me is my graphic on what we all are and what we mostly are is water and whether youre talking about your you know your lungs or youre talking about virtually any other part of your anatomy. Once the water drains out of you theres not really very much left so keeping yourself hydrated every day is really important and the problem is unlike your chevy out there you dont have a dipstick. So how do you know if youre properly hydrated or not and so im going to share with you some of the voodoo ways that we currently use to determine if people are hydrated or not my personal favorite is color okay so im going to conduct a little experiment.
And you should all go when i get done with this in almost every facility in the country. We have color charts where we compare the color of our urine to the chart and were supposed to be able to turn and determine how hydrated we are thank god its the t. My second favorite way is the one that the ncaa uses now to determine if students can go out and exercise after lunch.
So for kids that are just a moment. You have two people you have a 95 pound gymnast and a 300 pound football tackle the n c double. A says that were going to weigh everybody before they exercise and then were going to weigh them again after they exercise and were going to determine how much weight.
Theyve lost in between those two measurements and when they replace oh. I dont know lets think of some arbitrary like half of their weight. Then they can go out this afternoon and work out again so if you did the math on those two things and you looked at the number of bottles of water that a 300 pound linemen would have to drink youd literally have to waterboard that 95 pound gymnast for her for her to to have the equivalent amount of water.
So we have color. We have weight what other kind of innovative ways can we figure out how to measure hydration. My third favorite.
One is blood every tv show that you watch what happens fire department shows up and they immediately stick an iv in somebodys arm. How do we know that that works. What why do they do that so if the answer is 1 8.
Whats the answer well it seems like a good idea. But does it actually work we dont know so for the past three years. Ive been thinking about how one actually determined so if a person is properly hydrated and if you stop.
And think about what we all have lungs and we inhale and exhale every day. We realize that the secret is there and every time you exhale you exhale about 300 gases and many of those gases are in varying minut parts like parts per trillion. So how do i go measure some thing thats in parts per trillion.
And the answer is my friend everybody does this is right everybodys got one well maybe not blackberry. But everybody has a cell phone. This is this is a micro way okay and so the way that were going to do calculations is were going to take the chips out of this and make some special chips that enable us to make a device called a microwave rotational spectrometer.
But you can think about a cell phone because which youre going to really care about is the results from the test are gonna show up on your cell phone you can go oh im about a quart low. So people always ask me what a device for measuring breath is going to look like and we all do things that are analogous to things that we understand so i brought. My invention and the invention is a device that i blow into and its going to have my state after me microwave rotational spectrometer microwave three rotational spectrometer stuck it on the back of it i look at the display go.
Oh my god im down a court. When does this get occur. Were hoping in the next two to three years because im not sure we can continue to rely on looking at the color of our peak or giving people ivs that they may not need or or last you know.
But not least is my least favorite one. Ive been a great audience thank you so much applause. .
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